You can always start your day OVER!

How you start the day off makes a HUGE impact on how the rest of your day goes.  Something to remember is you can always re-start your day at anytime!  Do your best to always start off on a positive foot.  It is a good habit to begin the day off with some sort of routine everyday to get you in the right gear and mindset.  Take a few minutes to yourself when you wake up in the morning instead of rushing out and facing the day.  Take care of your body,mind, and soul.  Do some light stretching and meditation.  Remember that anytime throughout the day when you feel you have lost some peace you can pause and re-center yourself.  Only you have the power to affect how you feel!